Lifestyle Archives - Page 9 of 51

Sep72020 by Paul LinusNo Comments

Bikram yoga retreat, preventing or causing injury?

Lifestyle

Bikram yoga retreat - A popular form of yoga, Bikram Yoga (Hot Yoga) created to cleanse both body and mind, uses external heat. No warm up is needed as the scantily dressed participants go through the 26-poses. Heating the Body Externally vs. Heating from within by Warm-up Exercise Choudhury Bikram created this form of yoga to detoxify the body and discover well-being. Ideally, injury is prevented by enabling the body to heat immediately. The hot room is the warm up. The increased fluidity of movement that develops within the body heated internally by warm-up exercises such as calisthenics and running prior to playing football or the plies at the barre prior to a ballet performance are bypassed in Bikram yoga. Bikram students quickly experience increased suppleness in otherwise s...

Jul292020 by Ruchi GuptaNo Comments

Shopping For Clothes That Give You A Slimmer Look

Lifestyle

You can eat right and exercise to stay healthy, look slim, but what if your clothes still don’t help you achieve the desired look? Stop worrying and shop for outfits that accent all your features and help you look leaner. Types of outfits that will help you look slimmer are: Denim You can wear high-waist pants or high-rise denim to make your legs look slender. You can also try wearing straight length, flat-front types of denim that are dark in color. These can be paired with a tucked-in blouse or cropped tee. Straight-leg, boot-cut jeans (fitting at the hip) or mid rise jeans with medium rear pockets (parallel to middle seam) also can help you achieve a leaner look. Brands like Asos, Banana Republic (Gap Inc.), Kohl’s, Macy’s, Belk, etc. can help you shop for such outfits. Apply e...

Jun222020 by Paul LinusNo Comments

Signs of cheating in a relationship – Is your partner unfaithful

Lifestyle

A cheating spouse can erode a person’s feeling of self-worth and cause a lot of anxiety and stress. Affairs don’t only have emotional consequences, they can have legal consequences too if a couple decides to separate. Also, extramarital activities can also bring sexually transmitted diseases into a relationship. A husband or wife might like to discover if their spouse is having an affair – if only for peace of mind. Here are some top signs to look out for if you think that your partner is being unfaithful. Social Acceptance of an Affair If a spouse’s friends are having affairs or recently had extramarital affairs, it can mean that the husband or wife thinks that it is normal or acceptable to be unfaithful too. These changed norms in the social circle make it seem permissible for the ...

Jun192020 by Paul LinusNo Comments

Help kids choose band instruments based on level of challenge

Lifestyle

Before making a trip to the music store to choose band instruments, it is important for musicians to be very realistic about their amount of free time and their personal response to a challenge. An honest assessment can make the difference between buying musical instruments that bring a lifetime of enjoyment or musical instruments that collect dust in the closet, believes many musicians. Musical Instruments Offering Quick Results There are several instruments that promise immediate gratification. Drums, for example are fun to play from day one. On the other hand, a truly accomplished percussionist can deliver complicated rhythms most drummers only dream about. The uncommon bass ukulele, is another instrument that can take a week to learn and a lifetime to perfect. Woodwinds such a...

May172020 by Paul LinusNo Comments

Yoga for children creates balanced and happy kid

Lifestyle

It is alarming but 1 in every 3 children in the United States of America is overweight or obese. That is a tragic statistic that can and must be changed. It is true that for heavy kids, they tend to shy away from rigorous forms of physical activity and are not comfortable in team sport and playground games. An excellent alternative to introduce these children to a healthy lifestyle is yoga for children. Yoga offers immediate impact from the very first class and is one of the only forms of fitness that strengthens the mind and the body. Yoga is a Gentle, Non Judgmental Experience for Children Yoga studios are very popular today and is a commonplace form of everyday fitness and exercise for adults all across North America. Many are now offering "mom and me" or "mommy and baby" clas...

May132020 by HarryNo Comments

Why Resort When You Can Buy Beachfront Property in Mexico

Lifestyle

Dreaming of purchasing that perfect beachfront house in Mexico? Tired of traveling to resorts and all the hassle of setting up your travel plans. Why visit when you can own your own beachfront property. Well, you will need to know what you are doing a little better, before you start looking. The following government restrictions, environmental concerns such as erosion and many other factors all need to be taken into consideration when buying property in Mexico: 1. Erosion Detection Erosion is specifically problematic when it comes to beachfront properties. The ideal property is not going to simply fall down and slip away into the sea in a couple of years. Properties that have a higher elevation stand a better chance of withstanding erosion for longer. If you are looking at ...