Guide to nutritional healing and whether herbal medicines good

Nutritional healing is the science of treating diseases with herbs, foods and specific kinds of bacteria. The basic philosophy of nutritional healing is that certain diseases, such as diabetes and hypertension, can be caused by poor nutrition. Eating a nutritious diet helps address specific diseases and conditions like anxiety, acne and chronic diarrhea, among many others. The reason for this is that nutrients affect the chemicals and hormone levels your body naturally produces.

Nutritional Medicine

Nutritional medicine is one aspect of nutritional healing that addresses your nutritional imbalances and helps you adopt a healthier diet. Nutritional medicine also involves the therapeutic use of nutrients (fatty acids, vitamins and minerals) and non-nutrient bioactive compounds (like herbs and enzymes) to correct many of the underlying physical factors that contribute to disease. Nutrients and non-nutrient bioactive compounds can influence your hormonal balance, reduce the level of toxic chemicals in your body and improve your immune system.

Eliminating Harmful Foods

Nutritional healing helps discover hidden food intolerances you may have that can lead to chronic health problems. It is possible to be allergic to common food products like gluten or corn but not exhibit severe symptoms when you consume these foods. For example, your corn intolerance may cause problems that seem unrelated, like sinus congestion or skin irritation. Nutritional healing can help you determine if certain foods are the cause of your health problems so that you can avoid eating these items.

Environmental Medicine

Environmental medicine is a branch of alternative medicine and is another segment of nutritional healing. According to Nutritional-Healing.com, environmental medicine addresses your exposure to toxic chemicals, psychological stress, drugs and poor diet that results from the environment you live in.

Holistic Health Recovery

Nutritional healing also helps you live a healthier lifestyle by determining individual best conditions to prevent and heal yourself from disease through proper diet, sleep and exercise. It takes into consideration your individual dietary, chemical, environmental, psychological and lifestyle factors and how to best change these factors to help you heal.

Dietary and Vitamin Supplements

Nutritional healing also involves the use of herbal remedies. Herbal remedies ease symptoms of disease and improve your body’s healing and regenerative ability. Nutritional-Healing.com reports that raspberry leaf tea, for example, can help ease menstrual cramps. You can take many herbal supplements in pill or tea form. Vitamin supplements can also be helpful if you have trouble eating a healthy, balanced diet. Your nutritionist can also recommend amino acid or enzyme supplements depending on specific medical conditions you may have.

Nutritional healing offers a holistic, natural approach to enhancing your overall health. This approach to healing addresses the root causes of your health problems so that you can enjoy good health for years to come.

Are Herbal Medicines Good for the Body

Modern Medicine and the Herbalist

An issue of much debate in today’s society, the fast growing trend of people seeking out more herbalistic and spiritual ways in which to cure disease is on the increase. Despite the advent of modern medicine, people are fast losing faith in the quick fix that medicine provides and still seek out remedies as prescribed by a herbalist, a medicine man or a village shaman, also commonly known as a witch doctor.

Modern society has divided these people into two camps: The first camp, consisting of people who have used herbal remedies for centuries, with recipes passed down from generation to generation within the family, and the second camp, which has lost its faith in modern medicine as a permanent long lasting health solution to illness and disease, and have decided to cure the root of the problem instead of merely alleviating the symptoms.

The battle between the herbalists and modern medicine continues; as most herbalists claim to be able to cure all ills, medical practitioners caution against taking herbal remedies without consulting the family doctor first as some herbal medicines may worsen health problems by interacting with other medications, cause side effects and jump start normally quiescent allergic reactions.

Herbal Drugs and the Law Makers

As Jane Symons writes in her article published on the 15th of October 2009 in The UK Sun online newspaper, entitled, “Why Herbal Drugs are not Always Safe,” she says, ‘”There’s no doubt that plant medicines can be effective. Aspirin is a man-made version of a chemical in willow bark and many heart drugs come from foxgloves. But just because something is natural doesn’t mean it’s safe – salmonella, MRSA and botulism are all 100 per cent natural.”

She further states that the European law makers have finally cauterized the wounds that herbal drugs had opened in selling supposedly natural products that contained harmful ingredients such as steroids, and applauds law makers to ensuring that herbalists will now need to have their products licensed or will be taken off the shelves.

As the way in which herbal medicines are made is not standardized or regulated, it is up to individual research and the label on the container to inform users of their efficiency in treating a particular ailment and what side effects they might cause as it is also possible that the form of the medicine that is sold on supermarket and pharmacy shelves may not be the same form that was used in the initial research stage.

Curing Disease and Leading a Better Life

With it being seen as natural, herbal medicine is seen as a medicine used not just to alleviate the symptoms of ailments but to ensure that the body has a push-start in healing itself. Many illness and diseases are caused by the condition of the human body; a poorly balanced diet, lack of exercise and sleep and over-work that modern medicine may relieve rapidly but will not provide a lasting solution.

The solution to herbal drug use versus the use of modern medicine is simple: Eat a balanced diet, get a lot of exercise and balance out work and sleep patterns. With a healthy lifestyle, combating minor illnesses and disease which arise as a result of ill-treating the body can be a piece of cake, and prescribed pills or dietary and food supplements will no longer be a side dish accompanying your everyday meal.