yoga Archives

Apr12019 by Sunil SonkarNo Comments

Tips to pranic energy healing medicine

Prana means life force in Sanskrit. It's the invisible energy (pranic energy) field that's part of every living organism. The Chinese call it Chi, the Japanese call it Ki (second part of the word 'Reiki'). Founded by Choa Kok Sui, Pranic Energy Healing is a system of energy medicine that uses prana to replenish the aura, (the energy body) and in turn the physical counterpart as well. Principles of Pranic Energy Healing Disease originates in the aura before manifesting in the physical body. (Aura is the invisible energy body that surrounds the physical body.) Human body is innately self-healing. Prana accelerates the self-healing process by replenishing the aura. Energy can be projected from one person to another. Body is scanned for a specific problem. if there is energy depl...

Mar272019 by Sunil SonkarNo Comments

Tips on power yoga, reiki yoga and reiki levels

Lifestyle

Reiki is a simple hands-on healing modality that is becoming very popular in the world. Increasingly, reiki levels are getting more attention from medical practitioners and several hospitals in the US have now incorporated reiki levels in their programs. Power yoga is the Western world's take on the spiritual practice that originated thousands of years ago. Originating in the 1990s, power yoga has now become a staple in gym classes around the country, making the practice of yoga mainstream. Power Yoga Origins Power yoga, sometimes also termed as reiki yoga, stems from the style and philosophies of Ashtange yoga, According to healthyoga website it was Sri K. Pattabhi Jois, a renowned Sanskrit scholar who inspired the Western world's yogis with Ashtange. However, the term power yog...

Feb102019 by Sunil Sonkar1 Comment

Spiritual coach – Practice yoga to treat depression & SAD

Lifestyle

For many people suffering from mental health problems like depression and SAD (seasonal affective disorder), yoga learned from spiritual coach can be an effective and drug-free form of therapy. Exercise in general is good for the mind and emotions as well as the body, since it releases endorphins which relieve frustration and stress. Spiritual coach says yoga takes this benefit several steps further since it is meant to positively impact both the mind and the body. The mental benefits are specifically geared to improving or alleviating the symptom, instead of being just a positive side effect of exercise. Because of this, the practice of yoga for depression relief can be a great aid. Yoga Helps Balance the Mind Spiritual coach adds yoga doesn’t focus solely on the asanas, or p

Feb82019 by Sunil Sonkar1 Comment

Yoga is spiritual care; improves artery health, arthritis too

Health

People who are unfamiliar with the practice of spiritual care of yoga may believe that it's merely a bunch of stretching exercises, when in reality, it's a whole lot more. Yoga can clear the mind, improve one's health, aid in healing, and open the door for deeper spirituality and divine connection. It is a complete spiritual care. Yoga spiritual care is becoming increasingly popular throughout the world. For people who are looking to get away from over the counter drugs, yoga offers an alternative with its holistic approach to health. In addition, yoga can be practiced by people of any religious denomination. Yoga spiritual care - exercise and asanas Yoga spiritual care is meant to create a form of both physical and mental balance within an individual. By having balance, energ...

Feb42019 by Sunil SonkarNo Comments

The energy of Reiki yoga

Health

The healing power of Reiki yoga lies in its use of the magnetic energy inherent in all things. The healer has the ability to channel the energy through the receiver of the energy and transform it with the purifying all pervading force. It is a natural instinctive healing innate in everyone's ability. It works by curing the cause of the problem, and according to Reiki, an illness is the block in the current or flow of energy, for reasons such as wrongful or accidental action which could be spiritual, psychological or physical. Reiki yoga is one of many spiritual healing practices and it is based on the concept that there is an unlimited energy resource in the universe. This power is a spiritual life force that becomes apparent with greater awareness and spiritual perception. The skil...

Jun212018 by David KollerNo Comments

Natural Protein As The Basis Of Healthy Nutrition

Featured, Health

Yoga has become a part of many people’s life. It’s not just a lifestyle, but also a philosophy and a way to keep one’s body toned. You can often hear yoga is one of the most fashionable forms of exercise, as well as it is possible to change your body shape with the help of given practice. However, yoga is not just a physical practice that, obviously, has a good effect on a person’s life, but also a healthy way of living. Natural Protein And Its Benefits If you are into Buddhist philosophy, are interested in yoga and its forms, including Hatha, Karma and Bhakti yoga, you will definitely wonder which diet you should choose in order to keep your mind and body pure, active, and healthy. Most of the Yogis quit eating meat, since the philosophy salutes nonviolence in all its forms. So