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The Benefits and Cons of Health-Tracking Apps

The Benefits and Cons of Health-Tracking Apps

Health
As technological advancements continue to emerge, the ways in which we live our lives on a daily basis are constantly altered. This is especially the case when it comes to health-tracking apps or, put simply, apps that allow us to monitor our health by inputting data. If you have used a health-tracking app in the past or have only considered it, continue reading to familiarise yourself with the various benefits and cons of doing so. They are convenient  If you have dabbled in health-tracking apps in the past, you will be aware of how convenient they can be. If you own a smartphone or smart device, the number of steps you took or number of calories consumed can be tracked and inputted automatically within a matter of seconds. This can allow you to monitor your general health and wellb...