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Diets That Work Fast For Women & Men

Diets That Work Fast For Women & Men

Health
Many diets that promise the fastest weight loss require the use of diet pills, faddish meal plans, or extremely small portions. These diets are often unhealthy solutions and don't help you learn to eat properly for the future. Even if you lose weight by conforming to these restrictive low-calorie or low-fat diets, often supplemented by pills to reduce appetite or punish improper consumption of fat, the weight is regained quickly once the diet is over. Fastest Weight Loss Program Everyone loses weight differently, so successful weight-loss strategies depend on a number of factors. In several studies, including a study done by Duke University, a low-carb diet with unrestricted calories resulted in the fastest losses, when compared to low-fat eating plans, and Mediterranean-style di...
Gelato Versus Ice Cream: What are the Differences?

Gelato Versus Ice Cream: What are the Differences?

General, Health
Anyone who has ever tasted traditional gelato is well aware that it is quite different when compared to mass-produced ice cream. Not only do the tastes and flavours significantly vary, but the entire production processes are unique. There are also a handful of interesting aspects associated with each that are worth examining in greater detail. In fact, some of the variables mentioned below might come as a bit of a shock. In order to fully appreciate the fundamental attraction of gelato, knowing how it stacks up to ice cream is very important. The Ingredients and Production Process Many experts will cite that the main difference between gelato and ice cream involves the ingredients themselves. Ice cream is comprised of sugar, cream, whole milk and egg yolks. Although the word "gelato" is ...
Noninvasive Prenatal Genetic Testing for Down Syndrome

Noninvasive Prenatal Genetic Testing for Down Syndrome

Health
Down syndrome is a condition that develops as a result of an abnormality in the number of chromosomes an individual inherits. More specifically, an extra copy of the twenty-first chromosome causes both physical and mental developmental delays affected individuals. It is typically associated with physical growth delays, characteristic facial features, and mild to moderate intellectual disability. The average IQ of a young adult with Down syndrome is 50, equivalent to the mental ability of an 8 or 9-year-old child, but this can vary. Expecting parents are now able to learn more about their pregnancy through prenatal screening. Guidelines recommend screening for Down syndrome to be offered to all pregnant women, regardless of age.A number of tests are used, with varying level...
Why Are 1.3 Million U.S Males Opting To Have Cosmetic Surgery?

Why Are 1.3 Million U.S Males Opting To Have Cosmetic Surgery?

Health
Traditionally, cosmetic surgery was seen as something females mostly utilized. However, surgeons are now seeing a growing number of men walking through their doors. During 2017, more than 1.3 million aesthetic surgery procedures were carried out on the male population and this figure is set to rise by the end of the year. Knowing what to expect when you have surgery is key to making the right decision for you, but why are the male population suddenly opting to change their appearance? The end of a taboo The stigma of being fake and plastic which has been attached to aesthetic surgery for years is fading. With the American Society of Plastic Surgeons reporting that 16 million procedures were carried out on the nation last year and an increasing number of celebrities openly speaking ou
What Is Refined Carbohydrates And How It Is Helpful

What Is Refined Carbohydrates And How It Is Helpful

Health
In the past several years, an onslaught of media touting the dangers of excessive carbohydrate consumption has led many Americans to question the role of carbohydrates in the diet. Will carbs make me fat? Which are bad carbs, and for that matter, which are good carbs? The fact is that excessive consumption of any kind of calorie has contributed to the widening of the American waistband. Admittedly, however, an overwhelming proportion of the American diet now comes from processed food, food that largely comprises refined carbohydrates. And thanks in part to misdirection by food marketers, the public is more confused than ever about what constitutes a healthy diet. Are carbs really evil, and if not, which kinds should we be eating? How Carbohydrates Function in the Body To under...
Natural Protein As The Basis Of Healthy Nutrition

Natural Protein As The Basis Of Healthy Nutrition

Featured, Health
Yoga has become a part of many people’s life. It’s not just a lifestyle, but also a philosophy and a way to keep one’s body toned. You can often hear yoga is one of the most fashionable forms of exercise, as well as it is possible to change your body shape with the help of given practice. However, yoga is not just a physical practice that, obviously, has a good effect on a person’s life, but also a healthy way of living. Natural Protein And Its Benefits If you are into Buddhist philosophy, are interested in yoga and its forms, including Hatha, Karma and Bhakti yoga, you will definitely wonder which diet you should choose in order to keep your mind and body pure, active, and healthy. Most of the Yogis quit eating meat, since the philosophy salutes nonviolence in all its forms. So