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Tag: yoga instructor

Yoga teacher training for yoga after 50

Yoga teacher training for yoga after 50

Health
Yoga Teacher - "The latest research shows that how we age has more to do with our mindset than any other factors," says 67-year-old certified yoga teacher Cheryl Aiello. Teaching yoga since 1998, the North Salem, N.Y. resident began practicing the ancient discipline in the mid-'70s. In addition to running classes for younger students, The Yoga teacher instructs four group classes for seniors weekly plus a number of 50-plusers in private classes. Some of her students are in their 80s. It's becoming commonly accepted, says the yoga teacher lately in one of the interviews, that seniors should perform all the activities of their youth so they don't lose skeletal tissue. When people say they're too old, too inflexible, "none of it is true," she adds. "You just come to the mat with whatev...