Tag: meditation and spirituality

Q&A in spiritual benefits of meditation

Q&A in spiritual benefits of meditation

Lifestyle
When first beginning to meditate, many questions come about the spiritual benefits of meditation. Here are answers for some of the most common and frequently asked questions related to meditation and spirituality. Can People Of Any Religion Meditate? People of every religion can and do meditate to get spiritual benefits of meditation, although the terms meditation and spirituality are not always the first choice of wording. In addition, some religions frown upon certain types of meditation. For example, in some Christian faiths it would be considered taboo to meditation and spirituality to recall past lives or to align one's chakras. What Is The Best Time Of Day To Meditate? To get spiritual benefits of meditation it is generally believed that mornings are the best time to medit...