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Natural remedies and energy medicine tips for Jet Lag

Natural remedies and energy medicine tips for Jet Lag

Health
Frequent fliers know that traveling across time zones without throwing your body out of balance is tricky. It takes sensible precautions, a bit of exercise, and plenty of sleep to bounce back quickly from a flight across time zones. But what most travelers don't know is that simple Energy Medicine tools can also help to reduce jet lag and speed recovery after long travel. The following techniques may sound a little strange, but for most people, they work to prevent jet lag and improve the travel experience. What is Energy Medicine Energy Medicine is a set of gentle assessment tools and adjustments using the body's energy systems – the Chinese energy meridians, the Ayurvedic chakras, and other less complex energies – to improve health and reduce illness. Energy Medicine works on s...