The Negative Effects Of Screen Time
The excessive use or addiction to screens is becoming a heated topic around the world. From parents worried about their kids to adults looking to escape the vicious circle, everyone is concerned about their physical and mental health.
What Is Screen Time?
It is spending time in front of any device with a screen like laptops, T.V, smartphones, gaming devices, etc.
However, some experts divide screen time further into two branches, interactive and non-interactive screen time. Interactive screen time is spending time playing games, messaging, e-mailing, or generally responding. Some studies verify how interactive screen time can be beneficial, but not entirely!
Non-interactive screen time is spending time watching movies or T.V. There is little to no movement or interaction required, ...