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Tag: test

How to relax while taking tests in college

How to relax while taking tests in college

General
Most students panic. As a result, they perform quite poorly. In fact, some students might know the material through and through up until the very moment they walk into the classroom, sit down at their desk, and the test begins. Importance of Relaxing While Taking Tests in College Everyone knows that stress isn’t good for the human body, but neither is it good for the human mind. In fact, according to the Mayo Clinic, stress not only causes feelings of anxiety, it also causes forgetfulness and an inability to focus. Therefore, it’s no wonder that students who “freak out” during exams tend to perform poorly, even though they’ve studied and prepared; and since this is the case, students need to learn to relax during examinations, and one proven relaxation method is meditation. Us...
Tips To Study Effectively For Exams And Tests

Tips To Study Effectively For Exams And Tests

Career
Studying for tests is something that even top students dread. Tests require more than basic understanding of the material; they require retention of specific information. This guide is intended to help students avoid wasting time with study methods that cost too much time and rarely yield the desired results. Studying Before the Last Minute Studying over a long period of time, rather than cramming at the last minute, improves retention of information. This has been shown by many psychological studies, and is a very important key to success on tests (Cepeda et al, 2009). Waiting until the last minute to study may help a student on some tests, but this approach falls flat when cumulative final exams come. Also, most tests that occur after the beginning of the semester involve ma...