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Tag: Tummy Fat

What to Eat to Lose that Unwanted Tummy Fat

What to Eat to Lose that Unwanted Tummy Fat

Health
When trying to lose that unwanted tummy fat, it’s easy to become discouraged – sometimes it seems to take too long, take too much effort or time, and it soon loses its flavor after a few heartfelt tries. The fact is, it’s not so much how much you eat rather than what you eat which makes the difference between gaining and losing that unwanted weight on your belly. Here, though, are some dishes that are healthy - and will certainly help you lose those stones more quickly and safely. Go for oatmeal in the morning Oatmeal is rich in fiber and is a great alternative to that bacon, kippers, and eggs. Other cereals, such as corn flakes or wholegrain bread are a healthy way to start the day as well. Be careful, though – don’t go for the varieties that are sugar-coated. If you need to swe...