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4 Tips to Boost Your Happiness

4 Tips to Boost Your Happiness

Health
Your happiness plays a crucial role in your health and overall quality of life. Taking steps to become happier will reduce stress, improve your mental wellbeing, and reduce your likelihood of developing various health conditions. Luckily, there are plenty of ways to feel happier in your daily life and simple actions can have a big impact. To give you some ideas, here are four tips to boost your happiness today. 1. Spend time with family and friends Various research studies have found that spending time with others can increase happiness. People with frequent social interactions tend to report higher happiness and wellbeing when compared to those who don’t socialize with others regularly. Your family and friends can provide a valuable support network and help you overcome challenging...
Running a Small Business: What You Need to Know That Nobody Tells You

Running a Small Business: What You Need to Know That Nobody Tells You

Business
The highs and lows of running a business may be known to you, but there are many aspects to consider about entrepreneurialism that may not be as apparent. It can often feel like you’re on a roller coaster that never ends, where you experience happiness and total satisfaction, as well as long days, tons of stress, and sleepless nights. The payoff of running your own company and being your boss is certainly worth the hard work and tears, and as much as you can learn or teach yourself, there are a few aspects to business ownership that you can only learn from experience. Here are a few tips on some of the things you need to know about running a small business that nobody told you before. Say goodbye to a work-life balance Yes, every entrepreneur knows running a business isn’t lik...