Author: Carol James

Stay Present and Mindful This Holiday Season

Stay Present and Mindful This Holiday Season

Lifestyle
The holiday season is almost here. For many, this means family, friends and lots of good food and cozy nights. However, even with all the festive cheer, the holidays can overwhelm even the most grounded person. Between work, play and the holidays, how do you stay grounded and mindful? Here's a guide to help you be your best present and mindful self this holiday season. Early Resolutions Sure, most people wait until New Year's Eve to make resolutions, but prior to the holiday season commencing, there's no reason to put them off. A lot of people use the new year as motivation for a healthier body, mind and overall lifestyle. Start this now and reap the benefits as the holidays roll around. It's no secret physical activity on a regular basis reduces stress and anxiety. It also ground
5 High Paying Manufacturing Positions

5 High Paying Manufacturing Positions

Business
  Manufacturing is alive and well in the United States and North America, and the field is in need of a more diversified pool of talent than ever. With things like the industrial internet of things taking off and the massive amount of data available at our fingertips, a new breed of worker who will understand these new pressures and how to use the tools to manage them will be needed. The sector will also need managers who will be able to work with all of these new talents and speak to their strengths and aspirations. Here are some of the highest paying manufacturing positions in the country. Operations Manager Operations managers are essential for managing operational costs and will also have a say on hires, promotions, compensations, and benefits. In addition, they’ll al
3 Horror Movies That Will Give You Chills

3 Horror Movies That Will Give You Chills

Movies
Ever since movies became a new form of art, people have been fascinated by horror movies. These types of movies seek to evoke fear for entertainment purposes and people seem to not get enough of them. The earlier horror movies have been inspired by literature from authors such as Bram Stoker, Mary Shelley, or Edgar Allan Poe. This movie genre has been around for over a century now, with themes like the macabre and the supernatural. There are many horrors that overlap with thriller, supernatural fiction, and fantasy genres. The most common elements we often find in these types of movies are demons, ghosts, zombies, extraterrestrials, vampires, evil witches, psychopaths, serial killers, and the list can go on. Even though these movies are intended to elicit fears, nightmares, revul...
Battle For Azeroth’s Strongest Point: Lore And Art

Battle For Azeroth’s Strongest Point: Lore And Art

Gaming
Battle For Azeroth was widely positively received by the gaming community. The game is very well thought-out, especially for the veterans. The only real problem with it is that BFA is quite inaccessible for the newcomers. The leveling system does not engage as it did in the past, mainly because of its length. However, services like WOW BFA raids or level up deals offered by gamers can solve this really fast. Fortunately, in Battle for Azeroth, the leveling content is among the best in the entire game. There are many interesting zones to visit, a story campaign that focuses on the war going on between the Alliance and the Horde and even voiced quests. As a returning player, the game also seems to be fresh thanks to class additions and some new allied races. One of the biggest ...
5 Foods To Avoid When Dealing With High Blood Pressure

5 Foods To Avoid When Dealing With High Blood Pressure

Health
Hardly a week goes by without opening a newspaper or magazine to see headlines about newly discovered causes of hypertension, the latest high blood pressure treatments, or the extent to which lifestyle can affect blood pressure. Sometimes, when they are under pressure, you may hear people jokingly claim that their blood pressure is sky-high. However, high blood pressure is no laughing matter and ultimately can contribute to factors that can shorten life, with the World Health Organization estimating that raised blood pressure results in 7.5 million deaths globally each year.   What is high blood pressure? The human heart is a pump which circulates blood around the body through a network of blood vessels. This takes a certain amount of force, and as with any liquid forced ...
Dental Practice Getting You Down? Management Tips to Shake Things Up

Dental Practice Getting You Down? Management Tips to Shake Things Up

Health
In order to run a successful dental practice, you need more than your ability to simply be an amazing dentist. Running a dental practice is like running any other business, and that means treating it like one. As with any work environment, if you're simply going through the motions at work, then things can start to feel very stale very quickly. Reframing the way that you look at your practice and deciding to adopt a more business-minded approach to your daily activities could be the key to taking the negatives of those daily tasks and turning them into something positive, profitable, and long-lasting. Invest in your Team The people that you surround yourself with in a work environment are often key components that heavily influence your chances of business success or failure. Taking ...