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Author: Paul Linus

How omega-3 fatty acids improve emotional health

How omega-3 fatty acids improve emotional health

Health
Feeling angry. Feeling irritable? Feeling aggressive? If yes on any of these, Omega-3 fatty acids might be the solution that you may need. A new research reveals that people who take omega-3 supplements are less likely to experience aggressive and violent outbursts. The omega-3 supplements include fish oil or omega-3 fatty acids. It should be consumed through diets. Science Behind Omega-3 and Aggression A recent study conducted by the University of Pennsylvania revealed that common omega-3 supplements could reduce aggression by 30%. It is found helpful for any age and gender. The significant finding is based on a meta-analysis of 29 randomized controlled trials. This demonstrated that omega-3 can reduce reactive aggression (responses to provocation) as well as proactive aggressio...
Google AI Overviews: Understanding flaws and how to disable

Google AI Overviews: Understanding flaws and how to disable

Technology
Google's new Search Generative Experience or Google AI Overviews was introduced through its Search Labs to provide AI-generated summaries of search queries. Initially the feature was greeted with excitement. However, the feature has shown significant flaws in accuracy as well as reliability. Variability in Accuracy The AI-generated results from Google AI Overviews show significant variability in accuracy. It performs well for straightforward questions such as “When did World War II start?”. It provided correct and concise answers. Hence, it proves useful for those who are seeking quick responses to simple factual questions. The technology’s ability to retrieve and present basic historical facts or general knowledge accurately showcases its potential in handling uncomplicated quer...
Career tips and insights from woman in technology

Career tips and insights from woman in technology

Career
Some insightful tips were shared lately by a woman in technology on X social platform and it offered valuable career advice applicable to all. Let us check out the tips and explore how these can benefit individuals in various professional settings. Embrace Your Career Goals Don't be afraid to voice your aspirations. Ask for the roles you desire and express your interest boldly. Whether it is emailing a Chief Executive for a job opportunity or confidently stating your desire in an interview, assertiveness can lead to fulfilling career advancements. Seek Support Groups Find or establish a supportive network within your organization. Connecting with like-minded colleagues can provide mutual support, feedback and solutions to workplace challenges. This group can serve as a safe...
Tips to prevent UTIs this summer

Tips to prevent UTIs this summer

Health
The summer is at an extreme level now and the heat is scorching. Many women may find themselves dealing with urinary tract infections (UTIs). Why this happen and what can you do to prevent it? UTIs are basically bacterial infections and can affect any part of the urinary system. It can affect the kidneys, bladder, ureters and urethra. Even men can get UTIs. However, it is more common in women. About half of all women experience it at least once in their lifetime. Why Do UTIs Happen More Often in Summer? UTIs tend to happen in the summer and the reasons are more than one. The increased heat causes us to sweat more and this can lead to dehydration if we don't drink enough water. When we are dehydrated, our urine becomes more concentrated and this creates an ideal environment for...
Ultimate guide to buying car insurance online

Ultimate guide to buying car insurance online

Automobiles
This is the digital age and purchasing car insurance online offers unparalleled convenience as well as potential savings. Whether you are a seasoned online shopper or new to purchasing car insurance online, understanding the ins and outs is important and can empower you to make informed decisions. In this article, let us share some crucial information: Why Buy Car Insurance Online? Buying car insurance online provides several advantages and this makes it an attractive option for many consumers. It saves time and simultaneously eliminates the need for in-person visits or phone calls. However, it also allows you to research providers, compare quotes and choose the best coverage for your needs. All these can be done from the comfort of your own home. How to Buy Car Insurance Onli...
Your guide to protecting data from AI

Your guide to protecting data from AI

Technology
In this advance-level digital world, everything you post online could be used to train artificial intelligence (AI) systems. Companies like ChatGPT and Google's Gemini are using vast amounts of data to power their AI creations. However, there are some proven steps that you can take to regain control over your data and protect your privacy. Let us start with the basics. Tech giants have been collecting tons of data from the internet to fuel their AI projects. Unfortunately, this often happens without much thought for the rights of people who created that content or for privacy laws. Your posts could end up being used to train AI models or even sold to other companies without your knowledge. But there is a hope on the horizon. Some companies are now giving users the option to opt o...