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Health benefits of Bikram Yoga

Health benefits of Bikram Yoga

Health
Bikram Yoga is a traditional hatha yoga techniques and it was synthesized by Bikram Choudhury in the early 1970s. It is equipped with twenty-six postures and two of which are include breathing exercises. It is said practicing Bikram yoga thrice a week for eight weeks in continuation improves flexibility and deadlift strength in an individual. It is also said some amount of fat is lost too with the yoga. In one of the earlier researches it was found Bikram yoga helps women in burning about 330 calories in just a 90-minute session. Similarly, men too can lose about 460 calories of fat in a 90-minute session doing the Bikram yoga. Bikram yoga helps in systematically moving fresh and oxygenated blood in our body, to each organ and fiber. It helps in restoring all the systems to he...
Saving some precious cash on health insurance

Saving some precious cash on health insurance

Health
When people are actually looking out for ways with which they will be able to tackle the rising cost of medical healthcare, it becomes very important for them to understand about the health insurance premiums and the various ways in which they will be able to get the cheapest alternative. If you actually want to keep your budget under control, and get the best possible health insurance premiums underway, then it is very important for you to reduce the overall health insurance cost, as well as the maintenance of the adequate medical coverage. The very first step you need to take is to understand what kind of health insurance options you actually have. If your employer offers you with a medical benefit, and if there are many employees that can actually provide you with a standard unde...
The Japanese branch of Novartis suspended for not reporting side effects of drugs on time

The Japanese branch of Novartis suspended for not reporting side effects of drugs on time

Health
Novartis, a giant of pharmaceutical companies located in Switzerland, has been ordered to suspend its operations in Japan, when it failed to provide the appropriate side-effects of the various kinds of drugs. According to the health Ministry of Japan, this is actually a grave injustice, and not at all in accordance to the food and drug authority of Japan. So, this is actually a first for any pharmaceutical company that has been operating in Japan. They have been ordered a 15 day suspension, and the company will not be able to sell most of its drugs in the Japanese territory. This suspension would start from 5 March, 2015. According to the rules and regulations of Japan, the companies that are dealing with drugs, would have to maintain a very serious understanding about the side-effects ...

To improve the survival rate after bladder cancer surgery, Adjuvant chemotherapy should be done

Health
According to recent studies, it has been found out that the people that had undertaken chemotherapy after undertaking the bladder cancer surgery has been able to look at lowering the risk of death by 30%. This is in comparison to the patients that actually underwent the surgery alone, without any sort of chemotherapy. The research has actually been taking place in the Icahn School of medicine located at Mount Sinai, and also at the Lahey clinic located in Burlington, MA. The research has actually been able to show that a large database of patience would find themselves diagnosed with cancer in the United States. From over a study base of about 5653 patients, each and everybody would be tested, and there would be a certain separation in terms of the target, as well as the control group. ...
The mutation in leukaemia is a certainty, according to researchers

The mutation in leukaemia is a certainty, according to researchers

Health
The cancer, that is actually associated with the child, leukaemia, is something of a hazard. Often, there are a lot of blood types, that will be able to display signs of leukaemia, but that will only happen once the person is old. So, according to the recent research conducted by cell reports, a medical journal, it has been found out that mutation is a definitive factor, that will happen to the people that are well into their 90s. This particular factor is for a certainty, and according to the research, it has also been shown that a lot of genetic errors that happen within our body can lead to the possibility of leukaemia. After all, once there is a realisation that leukaemia has entered into the bloodstream; a lot of researchers have been able to say that the life expectancy goes down ...
Decrease the amount of time you listen to music by a significant amount

Decrease the amount of time you listen to music by a significant amount

Health, Music
With reference to recent amount of people hearing music, it has been found out that people will actually be able to spend a certain amount of time to hear good music. For the people to listen to excellent music, it is something that is to be substantiated, and something that should be very rare. So, that being said, it can actually get the best possible attention, and you will be able to increase your hearing capabilities. However, hearing music for more than one hour a day can actually create a permanent damage to your hearing, according to the World Health Organisation, or WHO . It is to be said that the purchase of search audio players, as well as sound systems are actually report the mankind and the individual in some potential risk. This is a serious threat, and negated at the earl...