chakra breathing Archives

The fifth chakra (throat chakra meditation), located at the throat, is connected to the larynx, or voice box, and the thyroid and parathyroid glands, influencing both vocal expression and metabolism. Vishuddha or the throat chakra meditation also influences us on a cellular and molecular level; when harmony is present, everything is dancing together, expressed as health, wellness, and wholeness. When disharmony affects us, we see disease, atrophy, and chaos. The throat chakra meditation is an expansive energy based on vibration. It is associated with the energy of light and sound that permeates the entire universe in waves. This is paralleled with the idea of the universal mind, a world of collective knowledge, called the Akashic Records in yogic philosophy, which the individual con...

The third-eye creativity chakra, sometimes called the brow creativity chakra, is located just above the bridge of the nose, forming a triangle with eyes. This influential creativity chakra point can sometimes be referred to as the forehead creativity chakra, or simply, the sixth creativity chakra. The "third eye" concept comes from the intuitive aspect of this energy, thought to have connections to a sixth sense and transcendental thought. Those who study chakras know that when a single chakra is not balanced that over-activity or blockage can manifest itself as physical symptoms. For the brow chakra, these can include headaches, sinus problems, colds, problems with the eyes and ears, neurological disorders and mental illnesses. Brow Creativity Chakra Therapy For some peopl...

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The fifth chakra – Vishuddha, throat chakra meditation

Third eye creativity chakra aromatherapy