Women Health Tips – How To Keep Your Heart Healthy
Usually it is believed heart disease is associated with men, but it is not restricted to only them. Heart disease also sometime turns deadly for women too. A report of Centers for Disease Control and Prevention (CDC) reveals one in every four female in the United States die due to heart disease. Even in Canada the leading cause of death for women is heart disease. Hence it is not very true that heart disease can only occur among the men and never to any woman.
First to everything, it is suggested to recognize the heart disease threat. Below are some of the tips for those women who are looking ahead to prioritize their heart health. Take a look and try to abide by it.
Have heart-friendly diet everyday
It is highly suggested to eat heart-healthy diets. Check the labels and take ...