Tag: protein

Natural Protein As The Basis Of Healthy Nutrition

Natural Protein As The Basis Of Healthy Nutrition

Featured, Health
Yoga has become a part of many people’s life. It’s not just a lifestyle, but also a philosophy and a way to keep one’s body toned. You can often hear yoga is one of the most fashionable forms of exercise, as well as it is possible to change your body shape with the help of given practice. However, yoga is not just a physical practice that, obviously, has a good effect on a person’s life, but also a healthy way of living. Natural Protein And Its Benefits If you are into Buddhist philosophy, are interested in yoga and its forms, including Hatha, Karma and Bhakti yoga, you will definitely wonder which diet you should choose in order to keep your mind and body pure, active, and healthy. Most of the Yogis quit eating meat, since the philosophy salutes nonviolence in all its forms. So
Basic Nutrition Needs for Horses

Basic Nutrition Needs for Horses

Wildlife
Horses' basic nutritional requirements can be divided into different categories, each with its own unique requirements. Energy Requirements The amount of calories that a horse consumes need to meet his energy requirements. Too few calories and the horse will be too thin, too many calories and the horse will become overweight. This is one of the most commonly made errors. A good rule to follow is approximately 2 pounds of hay per 100 pounds of horse. To see if the horse is being fed enough check the visibility of his ribs. Fiber Requirements Horses need fiber for proper stomach functioning of their intestinal tract, and it is often overlooked. Horses get fiber from good hay and pasture grazing. The oats in some grains can also provide a significant amount of fiber. However, ...
Why Carbohydrate Is Important In Diet For Budding Athletes

Why Carbohydrate Is Important In Diet For Budding Athletes

Sports
The diet is not adequate. Most of the high school athletes are learned not meeting the nutritional requirements that helps in proper development of body and also to provide them adequate playing performance skill. In couple of surveys it has been found a large majority of high school athletes rely on low-carbohydrate and high-protein diets. They even use nutritional supplements, but all these are not the kind of diet recommended. The budding athletes must know that energy requirements increase during the adolescence period to accommodate hormonal changes as well as physical growth in the body. More than 60 percent of one's diet should include carbohydrates like fruits, whole grains and vegetables during such phase of life and during the period of development. It is highly urged t...