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Tag: wii fit plus

How to lose weight with Wii Fit Plus

How to lose weight with Wii Fit Plus

Gaming, Health
Wii Fit Plus gives busy (or shy) people the opportunity to work out in their own homes with the aid of a virtual personal trainer. In order to work out with the Wii Fit Plus, you will need a Wii Fit Plus board and a Wii Fit Plus compatible game. The Wii Fit Plus board is slightly larger than a bathroom scale, and works in conjunction with the Wii console. There are several ways a user can use the Wii Fit Plus in order to lose weight. Play Balance Games on the Wii Fit Plus Balance games on the Wii Fit Plus force the user to engage their core muscles. Most people don't use their core muscles very often, and increasing the strength and mass of the core muscles will increase metabolism and help the user lose weight. Play Strength Training Games on the Wii Fit Plus Strength training gam...