Paul Linus, Author at News, Views and Reviews

Jun192018 by Paul LinusNo Comments

Master Cleanse – Detox Tips

Health

The Master Cleanse is an intense detox plan for weight loss and health. By following some tips you may be able to stick with it and reap the benefits. For those looking to detoxify naturally and lose weight the Master Cleanse could be what you’re looking for. By knowing what to expect and how to go through this detox diet plan the smart way you’ll have a much better chance at succeeding and enjoying the benefits that come along with it. When following the Master Cleanse, be sure to stick with it for at least 5 days, though the recommended time frame for this detox is 10 days. By doing it for fewer than 5 days you may not see enough improvement in your overall health and weight loss efforts. Make enough of the lemonade drink to last you throughout the day. This is easier than...

Jun182018 by Paul Linus2 Comments

Low-cost Water Filtering System – Faucet Water Filters

Health

Faucet water filters can really improve the quality of drinking water by removing unpleasant odors and tastes. Although often overlooked in favor of the higher end sink water filters and whole house water filters, faucet water filters are a great choice for some households. What are Faucet Water Filters Faucet water filters are attached to the water faucet in place of the aerator. They consist of a cylinder that contains the filter as well as a knob that turns the filter on and off. Some faucet water filters do not have a knob, but rather the cartridge tank itself moves up and down to the filter on and off. The purpose of being able to turn off faucet water filters is so that filtered water can be used for drinking, but non-filtered water is used for other tasks, such as washing ...

Jun162018 by Paul LinusNo Comments

Guide to Healthier Gardening

Home & Garden

In 2001, the EPA removed the broad-spectrum pesticide, Dursban,(which contained Chlorpyrifos, which is related to nerve gas,) from the residential and professional market. In 2004, they phased out Diaznon from the residential market because they found it was more toxic to infants, children and women, than previously understood. Wean your Garden off the Sauce (Pesticides)! When you spray your garden with a broad-spectrum pesticide, you're also killing off sensitive beneficial insects like bees and lady beetles. Once you eliminate the beneficial bugs, surviving pests take hold and freely multiply. Also, historically most pests build up a resistance to the pesticides that used to kill them, so new pesticides have to be created, further contaminating the soil, water and air. Integ...

Jun152018 by Paul LinusNo Comments

How to Get Fit, Stay Healthy, Live Happy

Health

Eat 5 Portions of Fruit and Vegetables a Day Fruit and vegetables are good for you, we all know that, but eating 5 portions of different fruit and vegetables a day will significantly improve your health. The World Health Organization recommends increasing fruit and vegetable intake to help combat obesity, and evidence shows it also helps to lower the risk of cancer and coronary heart disease by 20%. Fruit and vegetables are tasty, nutritious, packed full of vitamins, minerals and anti-oxidants and can help to fill you up. One portion is approximately 400g, equivalent to 1 apple, 3 heaped tablespoons of cooked sweet corn, a bowl of salad leaves or a glass of fresh fruit juice. Aim to get a variety of different fruit and vegetables into your diet each day, for instance by adding ch...

Jun132018 by Paul Linus1 Comment

Golden Boot Award of Past Era – Uruguay 1930, Italy 1934, France 1938 World Cup

Sports

Uruguay 1930 World Cup Golden Boot Award: Guillermo Stábile, Argentina, 8 Goals Guillermo Stábile did not play in Argentina’s opening group game. Making his debut in the second match against Mexico due to first choice striker Roberto Cherro suffering an anxiety attack, he scored a hat trick to cement his place in the team. Two more in the next group game against Chile helped Argentina to progress into the semi-finals. Argentina took apart the USA in the semi-final, a 6-1 victory with Stábile racking up two more World Cup goals. Argentina suffered defeat in the first World Cup Final, losing 4-2 to Uruguay, Stábile scoring once. With only thirteen teams competing in the first World Cup the number of matches was limited, Stábile getting his eight World Cup goals in only four matches...

Jun122018 by Paul LinusNo Comments

Movie Flashback: 1970s Shock Waves

Entertainment, Movies

Rose (Brooke Adams) is found alone and adrift on a small boat. She begins to recount what happened to her and her yacht mates, and through flashback, we follow along to see what happened. It appears forty years ago, at the end of WWII, the Nazis were creating a super soldier. The allies ran into this group, and it’s the only squad that the allies hadn't recorded a kill against. These super soldiers fought without guns with super human strength. This is all told in the opening narration, and it’s quite effective in setting the mood. It turns out, these soldiers are zombies, and they are currently lying dormant at the bottom of the sea. This is of course unbeknownst to our yachters, led by the captain, played by John Carradine. As you can imagine, the yacht ends up off course and being blind...