How to Use Collagen vs. Gelatin
The excitement around collagen-based products continues to thrive within both health and beauty circles. From facial masks to coffee, you can find collagen in countless skincare products and dietary supplements. But what started this wellness trend?
The Craze Over Collagen
The popularity of collagen products stems from the protein's diverse functions within the human body. Collagen, a structural protein, serves as a binding "glue" that gives structure to skin, bones, teeth, ligaments, joints, muscles, and blood vessels. The protein creates cushioning around the body and provides strength to vital connective tissues.
Although the body makes collagen naturally, production slows as you age. You can also damage your collagen reserves through unhealthy habits like smoking and prolonged...