Health Archives - Page 46 of 60

Feb142017 by Paul LinusNo Comments

Study Finds Mediterranean Diet Rich With Virgin Olive Oil Boosts HDL Function

Health

In a recent study researchers have found the high-density lipoprotein (HDL) function is improved for those who are with high-cardiovascular risk if follows having Mediterranean diet rich in virgin olive oil. Montserrat Fito, MD, PhD, coordinator of the Cardiovascular Risk and Nutrition Research Group at the Hospital del Mar Medical Research Institute in Barcelona said the said diet could protect the cardiovascular health by making good cholesterol work in better way as well as in several other ways too. Daniel J. Radar, MD, of the University of Pennsylvania in Philadelphia, said the new finding gives them a better understanding of how dietary intervention can affect the HDL functionality. Details of the report were published in Circulation journal and Radar was part of the edi...

Jan192017 by Ruchi GuptaNo Comments

Cedars Dermatology Acne Vulgaris Treatment

Health, Infographics

Acne vulgaris is a chronic skin condition in which blockage or inflammation of the hair follicles and accompanying sebaceous glands (known as pilosebaceous units) occurs. People who seek treatment improve. Treatment improves appearance, self confidence and prevents scarring. Acne normally first occurs to men and women in their teens typically around puberty, at least 80% of adults and young adults will get acne some point in their life. Adult female acne is normally based on the lower face, while teenage acne is more on the upper face. The areas most affected are the face with 99% of acne sufferers affected, 60% on the back and 15% on the chest. Some more acne facts and figures, facial scarring affects 1 in 5 acne sufferers. 90% of people who seek treatment will see an improvement af...

Jan102017 by jeevana mounikaNo Comments

12 Natural Remedies For High Blood Pressure – How to Maintain BP?

Health

Hypertension otherwise called hypertension or "the noiseless executioner"- influences 1 in 3 grown-up Americans or approximately 67 million individuals, and that number just keeps on developing. 90-95% of cases are known as essential hypertension, which is hypertension with no hidden restorative cause. The little left-over rate is brought about by conditions, for example, a kidney ailment. So, how do we maintain BP? Here are few natural remedies for high blood pressure. Take a look! #1 Cut the Salt: Salt is not the issue to hypertension, per say, yet rather its compound segment sodium. A tad bit is fine. However an excessive amount of sodium disturbs the adjust of liquid in the body. Therefore, this comes as first of the natural remedies for high blood pressure. To "flush" the overa...

Jan12017 by jeevana mounikaNo Comments

5 Simple Diet Tips and Fitness Tips That Can Keep You Healthy This Year

Health

We as a whole need to be our fittest selves, yet with so much guidance skimming around out there, it can be difficult to focus on what human fitness tips really work. To make your life easier, here is a list of few diet tips and fitness tips combined together that can help you stay fit by losing those extra few pounds altogether. #1 Form a relationship with Water: Whether you're taking off to turn class, training camp, or some other work out, it's constantly imperative to hydrate so you can stay invigorated and have your best workout. Electrolyte-stacked athletic beverages, however, can be a wellspring of pointless calories, so "drinking water is normally fine until you're practising for over 60 minutes," says Newgent. By then, don't hesitate to go for normal Gatorade-sort drinks (a...

Dec162016 by Ruchi GuptaNo Comments

Tips to Lose Weight over Christmas

Health

Christmas is a time for merry-making. Family and friends gather around to feast on truly delicious food while exchanging some laughter and sharing stories. If you are not careful, the day after Christmas, you would have already notched up your weight. It’s quite easy to lose track of our weight loss goals especially if there’s so much food around and people are really digging in; unless, you can do something about it. Here are a few tips to lose weight over Christmas while still enjoying the true essence of the holidays. Choose a diet pill that’s right for you. It is inadvertent that you will also be partaking in the feast that’s often characteristic of Christmas celebrations. It would really be a shame if everyone is devouring delectable, albeit weight-gaining, meals and you’re just...

Dec122016 by jeevana mounikaNo Comments

How to lose weight in less than 20 Days? – 20 Days Weight Loss Plan

Health

Losing weight in 20 days? Is it possible or is it a myth? According to the famous dieter, one can lose up to 20 pounds in 20 days; which extracts to one pound a day. But is it realistic? Can one really lose one pound in one day? Yes! Harper says that this kickass 20 Days Weight Loss Plan should only be used for around 3 weeks to accelerate the weight loss of the body especially when attending special events, birthdays, marriages, beach vacations etc. The 20 Days Weight Loss plan consists of 13 simple rules one has to follow during this duration of 20 Days. Bob Harper says that there are some celebrity secrets used by the celebrities when they attend the red carpet venues. The rules that are to be followed during the 20 Days Weight Loss Plan are: Consume proper proportions of f...