chakra Archives

May142020 by Paul LinusNo Comments

The fifth chakra – Vishuddha, throat chakra meditation

Health

The fifth chakra (throat chakra meditation), located at the throat, is connected to the larynx, or voice box, and the thyroid and parathyroid glands, influencing both vocal expression and metabolism. Vishuddha or the throat chakra meditation also influences us on a cellular and molecular level; when harmony is present, everything is dancing together, expressed as health, wellness, and wholeness. When disharmony affects us, we see disease, atrophy, and chaos. The throat chakra meditation is an expansive energy based on vibration. It is associated with the energy of light and sound that permeates the entire universe in waves. This is paralleled with the idea of the universal mind, a world of collective knowledge, called the Akashic Records in yogic philosophy, which the individual con...

Apr212020 by Paul LinusNo Comments

The Sixth Chakra: Ajna

Health

The sixth chakra is connected to magnetic energy, a guiding force that puts everything on its path and preserves the natural order. The sixth chakra is also connected to the element of the mind, which creates the magnetic grid lines around which the energies of our lower chakras are guided and conducted. Physiology The expression of this magnetic energy and this mental element in the body is in the ruling power of the systems that Ajna chakra controls, the endocrine system and the mind. Ajna chakra rules the pituitary gland, often called the master gland, as it affects all other glands in the endocrine system through the release of regulating hormones and neuropepetides. One of these hormones stimulates the thyroid gland, which controls metabolism and oxygen utilization at the ...

Jan102020 by Paul LinusNo Comments

Chakra frequencies – Understanding all seven primary chakras

Health

Chakra frequencies - Chakras, or wheels, are spinning vortexes that exist on the surface of the etheric human body. These spiral depressions are energy centers where life force energy enters and is transformed and transferred throughout the organs and systems in the body. When these energy centers become blocked or sluggish through fear, stress, or unresolved issues from the past, the body does not receive the energy it needs and this results in many kinds of physical, mental, and emotional issues. There are over 80,000 chakra frequencies, but there are only seven primary ones The Root Chakra Located between the anus and the genitals and opening downward toward the earth, this is the first chakra and its color is red. It is connected to the coccyx and it is the root to life an...

Oct92019 by Paul LinusNo Comments

Reiki chakras – Book review of Energy Medicine for Women

Health, Lifestyle

Reiki chakras - Donna Eden, author of the modern classic Energy Medicine (1998) and pioneer in the field of energy healing work, has done it with her new book Energy Medicine for Women. Published in tandem with a tenth anniversary edition of the original ground-breaking book, Energy Medicine for Women uses energy tools involving the reiki chakras, meridians, and physical movement exercises to target health issues that specifically affect women: hormones, weight loss, fertility, menopause, and menstrual issues like cramps and PMS. Women's Energy and the Role of Reiki Chakras Women's bodies are different from men's in both physiological and energetic terms. With both chemical and physical changes occurring over the course of every month, women's health care needs are complex and dynami...

Sep62019 by Paul LinusNo Comments

Energy healing for the Root Chakra

Health

The root chakra (muladhara) is located at the bottom of the spine and is associated with the color red. The foundation of the root chakra is grounding. It connects us to the earth. A strong root chakra elicits courage, will power and the strength to find one's purpose in life. The root chakra brings us life force energy. When Energy is Low When chakras become blocked, there are many physical and emotional signs that present themselves. A blockage in this chakra inhibits exploration of full potential and the ability to live life enthusiastically. Here are some indications of low energy in the root chakra: being anemic feeling tired coming down with a cold experiencing a feeling of being chilled lacking self-confidence maintaining a low level of enthusiasm Ways to Bring ...

Sep52019 by Paul LinusNo Comments

Yoga for each chakra, hara chakra and white chakra

Lifestyle

Hara chakra and white chakra - Yoga is growing fast as a popular addition to regular exercise routines. Yoga is great workout, but many people do not know about its ancient roots in holistic medicine and Hindu meditation. The practice was originally used to develop and balance the body’s energy centers, called chakras. Yogic stimulation of the body’s seven chakras helps us process different kinds of energy. Root The root chakra is red in color, and is located at the base of the spine. This chakra processes our sense of survival and our connection with nature and the earth. The yoga posture “bridge” helps to stimulate this chakra. Holding this posture also strengthens the muscles in your abdomen and thighs. Gender Center The second chakra is located just above the genitals, and i...