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Tag: chakra

Chakra frequencies – Understanding all seven primary chakras

Chakra frequencies – Understanding all seven primary chakras

Health
Chakra frequencies - Chakras, or wheels, are spinning vortexes that exist on the surface of the etheric human body. These spiral depressions are energy centers where life force energy enters and is transformed and transferred throughout the organs and systems in the body. When these energy centers become blocked or sluggish through fear, stress, or unresolved issues from the past, the body does not receive the energy it needs and this results in many kinds of physical, mental, and emotional issues. There are over 80,000 chakra frequencies, but there are only seven primary ones The Root Chakra Located between the anus and the genitals and opening downward toward the earth, this is the first chakra and its color is red. It is connected to the coccyx and it is the root to life an...
Reiki chakras – Book review of Energy Medicine for Women

Reiki chakras – Book review of Energy Medicine for Women

Health, Lifestyle
Reiki chakras - Donna Eden, author of the modern classic Energy Medicine (1998) and pioneer in the field of energy healing work, has done it with her new book Energy Medicine for Women. Published in tandem with a tenth anniversary edition of the original ground-breaking book, Energy Medicine for Women uses energy tools involving the reiki chakras, meridians, and physical movement exercises to target health issues that specifically affect women: hormones, weight loss, fertility, menopause, and menstrual issues like cramps and PMS. Women's Energy and the Role of Reiki Chakras Women's bodies are different from men's in both physiological and energetic terms. With both chemical and physical changes occurring over the course of every month, women's health care needs are complex and dynami...
Energy healing for the Root Chakra

Energy healing for the Root Chakra

Health
The root chakra (muladhara) is located at the bottom of the spine and is associated with the color red. The foundation of the root chakra is grounding. It connects us to the earth. A strong root chakra elicits courage, will power and the strength to find one's purpose in life. The root chakra brings us life force energy. When Energy is Low When chakras become blocked, there are many physical and emotional signs that present themselves. A blockage in this chakra inhibits exploration of full potential and the ability to live life enthusiastically. Here are some indications of low energy in the root chakra: being anemic feeling tired coming down with a cold experiencing a feeling of being chilled lacking self-confidence maintaining a low level of enthusiasm Ways to Bring ...
Yoga for each chakra, hara chakra and white chakra

Yoga for each chakra, hara chakra and white chakra

Lifestyle
Hara chakra and white chakra - Yoga is growing fast as a popular addition to regular exercise routines. Yoga is great workout, but many people do not know about its ancient roots in holistic medicine and Hindu meditation. The practice was originally used to develop and balance the body’s energy centers, called chakras. Yogic stimulation of the body’s seven chakras helps us process different kinds of energy. Root The root chakra is red in color, and is located at the base of the spine. This chakra processes our sense of survival and our connection with nature and the earth. The yoga posture “bridge” helps to stimulate this chakra. Holding this posture also strengthens the muscles in your abdomen and thighs. Gender Center The second chakra is located just above the genitals, and i
Chakra frequencies  –  Brow, Crown and Sacral

Chakra frequencies – Brow, Crown and Sacral

Lifestyle
In the chakra frequencies the Brow Chakra, or anja centre, also called the third eye, is associated with the pituitary gland which controls most of the body’s hormonal functions. The brow chakra relates to memory, dreams, intuition, imagination, visualisation, insight and psychic perception. This chakra is all about seeing, within and without. The colour associated with the brow chakra is deep indigo blue or deep purple. The sound of ‘la’, or waves crashing on the beach, help with this centre. It is said in chakra frequencies that the brow chakra relates to the eyes, brain, nose and head. Any imbalances usually occur in these organs and can include sinusitis, headaches and poor vision. From an emotional viewpoint the brow chakra deals with compassion and putting yourself in another’
Chakra balancing exercises with metaphysical crystals

Chakra balancing exercises with metaphysical crystals

Lifestyle
Since the dawn of mankind, crystals have been used for a variety of different purposes including chakra balancing exercises. Crystals have served as good luck charms, healing and decorations. Some believe that crystals contain energy. Therefore, it's believed that chakra balancing exercises with crystals can serve as a tool for meditation by assisting in calming the mind and allowing it to focus on the meditation. Crystal Meditation To perform a crystal meditation for chakra balancing exercises, the subject should begin by getting in a comfortable position. For the first part of the meditation, place the crystal in front of you, a bit under your line of sight. Begin taking slow, deep breaths while focusing on the crystal. Look at each and every detail of the crystal. Next in ch...