Tag: chakra

Energy healing for the Root Chakra

Energy healing for the Root Chakra

Health
The root chakra (muladhara) is located at the bottom of the spine and is associated with the color red. The foundation of the root chakra is grounding. It connects us to the earth. A strong root chakra elicits courage, will power and the strength to find one's purpose in life. The root chakra brings us life force energy. When Energy is Low When chakras become blocked, there are many physical and emotional signs that present themselves. A blockage in this chakra inhibits exploration of full potential and the ability to live life enthusiastically. Here are some indications of low energy in the root chakra: being anemic feeling tired coming down with a cold experiencing a feeling of being chilled lacking self-confidence maintaining a low level of enthusiasm Ways to Bring ...
Yoga for each chakra, hara chakra and white chakra

Yoga for each chakra, hara chakra and white chakra

Lifestyle
Hara chakra and white chakra - Yoga is growing fast as a popular addition to regular exercise routines. Yoga is great workout, but many people do not know about its ancient roots in holistic medicine and Hindu meditation. The practice was originally used to develop and balance the body’s energy centers, called chakras. Yogic stimulation of the body’s seven chakras helps us process different kinds of energy. Root The root chakra is red in color, and is located at the base of the spine. This chakra processes our sense of survival and our connection with nature and the earth. The yoga posture “bridge” helps to stimulate this chakra. Holding this posture also strengthens the muscles in your abdomen and thighs. Gender Center The second chakra is located just above the genitals, and i
Chakra frequencies  –  Brow, Crown and Sacral

Chakra frequencies – Brow, Crown and Sacral

Lifestyle
In the chakra frequencies the Brow Chakra, or anja centre, also called the third eye, is associated with the pituitary gland which controls most of the body’s hormonal functions. The brow chakra relates to memory, dreams, intuition, imagination, visualisation, insight and psychic perception. This chakra is all about seeing, within and without. The colour associated with the brow chakra is deep indigo blue or deep purple. The sound of ‘la’, or waves crashing on the beach, help with this centre. It is said in chakra frequencies that the brow chakra relates to the eyes, brain, nose and head. Any imbalances usually occur in these organs and can include sinusitis, headaches and poor vision. From an emotional viewpoint the brow chakra deals with compassion and putting yourself in another’
Chakra balancing exercises with metaphysical crystals

Chakra balancing exercises with metaphysical crystals

Lifestyle
Since the dawn of mankind, crystals have been used for a variety of different purposes including chakra balancing exercises. Crystals have served as good luck charms, healing and decorations. Some believe that crystals contain energy. Therefore, it's believed that chakra balancing exercises with crystals can serve as a tool for meditation by assisting in calming the mind and allowing it to focus on the meditation. Crystal Meditation To perform a crystal meditation for chakra balancing exercises, the subject should begin by getting in a comfortable position. For the first part of the meditation, place the crystal in front of you, a bit under your line of sight. Begin taking slow, deep breaths while focusing on the crystal. Look at each and every detail of the crystal. Next in ch...
Scalar energy healing – Sixth Chakra (yoga poses for Ajna Chakra)

Scalar energy healing – Sixth Chakra (yoga poses for Ajna Chakra)

Lifestyle
In the scalar energy healing segment we will discuss about the Sixth Chakra, which means yoga poses for Ajna Chakra. The following series of balancing poses have a range of energetic effects on the sixth chakra, from calming to energizing. Stimulating the sixth chakra will ultimately center and empower the practitioner. Tree Pose (Vrikshasana) in scalar energy healing This is a very basic standing balancing pose in sending healing energy, often the foundation pose for developing balance as a yoga student. The opposite foot is placed on the inner thigh of the standing leg in this pose. The action of pressing the foot into the thigh and the thigh into the foot allows the upper body to rise out of the foundation of the pose and for a greater feeling of stability. The hips should ...
Basic energy chakra questions answered

Basic energy chakra questions answered

Health, Lifestyle
The energy meditation systems of the East offer the West an holistic template that integrates mind, body and spirit. By learning about Traditional Chinese Medicine or the Ayurvedic system of chakras, we have the opportunity to heal ourselves and explore the unknown and the missing piece of the West's body - the spirit. Two Popular Examples of Energy Meditation Systems of the East According to Traditional Chinese Medicine (TCM), the human body has an elaborate meridian system that transmutes energy (chi/qi) throughout the body. The energy is undetected by the human eye, though can be felt and seen by some gifted TCM doctors, and treated by all TCM doctors based on the patient’s physical symptoms. Simply speaking, the physical symptoms of dis-ease are caused by imbalances and/or bl