diet Archives - Page 2 of 2

Aug12018 by Paul Linus5 Comments

A View to Sumo Wrestler Soup

Sports

Inspired, I decided to delve into the mysterious world of the sumo wrestler's diet. I'm sure you're familiar with the massive size of some of these athletes. You may think the sumo wrestler is just built that way but in fact, they go through an intense training schedule that also builds up their bulk. When I think of sumo wrestlers, I often have images of hefty men devouring a box of donuts with cream to boot but one must credit the Japanese, this is an ancient art form and it has its own set of cultural rules and a rigorous regime of eating, that does not include frequent trips to the donut shop. CHUNKY STEW MAKES CHUNKY MEN Sumo was an institutionalized sport by the late 18th Century in Japan and became a national sport in 1927. Sumo represents many facets of Japanese ...

Jul122018 by Paul LinusNo Comments

Diets That Work Fast For Women & Men

Health

Many diets that promise the fastest weight loss require the use of diet pills, faddish meal plans, or extremely small portions. These diets are often unhealthy solutions and don't help you learn to eat properly for the future. Even if you lose weight by conforming to these restrictive low-calorie or low-fat diets, often supplemented by pills to reduce appetite or punish improper consumption of fat, the weight is regained quickly once the diet is over. Fastest Weight Loss Program Everyone loses weight differently, so successful weight-loss strategies depend on a number of factors. In several studies, including a study done by Duke University, a low-carb diet with unrestricted calories resulted in the fastest losses, when compared to low-fat eating plans, and Mediterranean-style di...

Oct262017 by Ruchi GuptaNo Comments

The key to having a long life

Home & Garden, Lifestyle

Most people want to live longer healthy lives if they can. We all know the basic rules for looking after day to day health, and these can do a lot to lower the risk of a premature death, but what should we do if we want to extend our lives beyond average life expectancy? The answers may not be what you expect. Myths One of the biggest myths about longevity is that women naturally outlive men. In fact, there’s no biological foundation for this. Longevity has nothing to do with our sex chromosomes. What it has been found to be connected to is behavior which often differs according to gender. Bottling up emotion, which our society pressures men to do, makes a long life less likely, as does eating lots of red meat. Work, however, isn’t the short cut to death that many people think – as ...

Jun22017 by David KollerNo Comments

Tips on Ways to Stay Healthy in 2017

Health

A lot of things come and go over the years, but one thing that remains is the human race’s obsession with getting healthy. For a species so focused on trying to stay healthy, it’s a wonder we continue to struggle with it as much as we do. I mean, there is so much information out there for us to consume that it would seem like a no brainer. We should all be healthy, right? Unfortunately, for every good piece of advice on the internet today about getting and staying healthy, there are a million times more pieces of crap on the internet about how to get and stay fat and unhealthy. For whatever reason, soda pop costs less than a bottle of water. So when it boils down to it, the sugar and fat industries have just made it easier for us to stay unhealthy. But no more! We are going to get healthy ...

Dec162016 by Ruchi GuptaNo Comments

Tips to Lose Weight over Christmas

Health

Christmas is a time for merry-making. Family and friends gather around to feast on truly delicious food while exchanging some laughter and sharing stories. If you are not careful, the day after Christmas, you would have already notched up your weight. It’s quite easy to lose track of our weight loss goals especially if there’s so much food around and people are really digging in; unless, you can do something about it. Here are a few tips to lose weight over Christmas while still enjoying the true essence of the holidays. Choose a diet pill that’s right for you. It is inadvertent that you will also be partaking in the feast that’s often characteristic of Christmas celebrations. It would really be a shame if everyone is devouring delectable, albeit weight-gaining, meals and you’re just...