Health Archives - Page 18 of 60

Nov212019 by Paul LinusNo Comments

Attracting love with the power of chakras and crystals

Health

Chakras and crystals - Want to attract love, possibly even find your soul mate? This may be difficult if personal struggles are obstructing positive, love-filled balanced energy. To encourage self-love, and then love for others as well as love from others, try using chakras and crystals for love. There are a number of heart chakra stones which are helpful for emotional healing and attracting love. The Power of Chakras and Crystals to Attract Love Chakras and crystals for love work through the emanation of their specific energy vibrations. Invisible to most people, this energy has the power to affect our lives and well-being according to metaphysical thought. The balanced energy of love attracting chakras and crystals such as rhodochrosite has two primary effects. First, it helps ...

Nov182019 by Paul LinusNo Comments

Overview of meditation techniques and books to refer

General, Health

Many people who attempt meditation give up because they feel frustrated, bored, or unsure of what should be happening. Contrary to popular belief, however, there is no right way to meditate. In reality, there are as many forms of meditation as there are people on the planet. So instead of giving up, the practitioner simply needs to find the right type of meditation for them. Put very simply, meditation is the practice of becoming still by focusing the mind on one moment, entity, sound, or image. Candle Meditation The Candle Meditation is a powerful technique for maintaining mental focus. This practice can be done while sitting in a chair or on the floor. The first step is to become fully aware of one's posture. Sitting tall yet relaxed allows one to more fully realize the benefits...

Nov142019 by Paul LinusNo Comments

Holistic healing and distance healing to improve health and life

Health

Distance healing - Most alternative healing techniques include some sort of energy work. Spiritual healing, Reiki and theraputic touch all use an energy exchange between the healer and the client. Crystal healing, hot stone therapy and sound therapy all include not only an energy exchange between the healer and the client, but also an energy exchange through the healing medium even in the case of distance healing. Here are the basics of three popular healing modalities: Reiki for emotional healing Reiki for emotional healing uses universal life force energy to heal body mind and spirit. The therapy is generally done with the client lying on a table so that the practitioner can treat the entire body. The client is fully clothed at all times and the touch is completely non-sexual. T...

Nov52019 by OliverNo Comments

Don’t Forget to Do These Things Before You Sleep

Health

You have to feel well before you go to bed. You don’t want to have a heavy feeling since it could affect how you feel once you wake up the next day. These are some things you need to do so that you will have a good sleep. Try mindfulness activities It helps if you can spend some time alone. Once you have finished all your tasks, you can use that time to let go of stress and be aware of your present. You always rush things because of deadlines, and it’s a good opportunity for you to enjoy what you have. Have a good hot bath It also helps to have a nice bath before you sleep. You need it to ensure that you can release stress and negative energy. You can forget all your problems while soaking your body in a tub or while feeling the heat of the water dripping from the shower. You ...

Nov32019 by Paul LinusNo Comments

How important is intuition in Christian Reiki practice?

Health

The question that form the title of this article is one to which there is no real answer. Like many concepts in the practice of Christian Reiki, it is very much subjective. Some Masters will teach you that learning how to use your intuition to "diagnose" is vital to the success of the healing. Others will tell you that Christian Reiki is an intelligent energy and needs no direction by you to reach its target. Some Masters will teach you that the attunement to Christian Reiki will immediately heighten your intuition. Others will say that it takes tremendous practice to develop your intuition for use with Christian Reiki. In some strict traditions, you need to prove that you have the skill to focus your intuition on your target and identify areas of imbalance and illness, before yo...

Oct222019 by Carol JamesNo Comments

5 Foods To Avoid When Dealing With High Blood Pressure

Health

Hardly a week goes by without opening a newspaper or magazine to see headlines about newly discovered causes of hypertension, the latest high blood pressure treatments, or the extent to which lifestyle can affect blood pressure. Sometimes, when they are under pressure, you may hear people jokingly claim that their blood pressure is sky-high. However, high blood pressure is no laughing matter and ultimately can contribute to factors that can shorten life, with the World Health Organization estimating that raised blood pressure results in 7.5 million deaths globally each year. What is high blood pressure? The human heart is a pump which circulates blood around the body through a network of blood vessels. This takes a certain amount of force, and as with any liquid forced thro...