Paul Linus, Author at News, Views and Reviews

Feb152019 by Paul LinusNo Comments

Vital keys to a respectful relationships

Lifestyle

One of the most heartwarming scenes that anyone would want to see would be that of an elderly couple walking together, holding hands, as if they were young sweethearts, and this probably is the mantra for respectful relationships. But what is the cold reality regarding divorce and marriage? According to Divorce Magazine, 2002 statistics reveal that the U.S. population was about 282 million. Twenty percent of this total was married. About 3% of men and 3% of women were divorced. What is particularly sobering is that men and women under age 45 who were marrying had a 50% chance that their marriage would end in divorce. The average length of time before a first divorce occurred was about 7 to 8 years. This is not a very pretty picture. If you have respectful relationships or are unh...

Feb132019 by Paul LinusNo Comments

Marriage management – talking to children about marital problems

Lifestyle

Unfortunately, children pick up on conflict and feel less secure when there are marriage problems, says marriage management expert. It is important to reassure children after arguing with a spouse and it's vitally important to get marriage help when needed. Reassure Children that Mom and Dad Still Love and Respect Each Other in Spite of Arguments After arguments, children need parents to affirm their love for each other. Because of this, it is important that parents don't just make up in private. If the children witness an argument between their parents, they also need to witness Mom and Dad apologizing, kissing, and making up. Marriage management analyst adds it's not necessary for children to know all the details about the conflict, but it is best if parents don't shy away f...

Feb112019 by Paul LinusNo Comments

Energy healing modalities – Quartz crystal therapy

Health

The power of crystals has been studied for the advancement of technology, as quartz crystals are used in a variety of devices from watches to electronics. The concept of using crystals for energy healing modalities, however, is often perceived as an outdated practice of ancient cultures that did not have access to the modern technology of today, or as a fabricated concept of speculative fiction. Quartz crystal energy healing modalities therapy is in fact a thriving facet of alternative medicine, with potentially a greater role in modern medicine once more is understood about the potential role of crystals. The Power of Crystals Examined In order to understand quartz crystal energy healing modalities therapy, it is important to understand the innate properties of quartz crystals. ...

Feb102019 by Paul Linus1 Comment

Spiritual coach – Practice yoga to treat depression & SAD

Lifestyle

For many people suffering from mental health problems like depression and SAD (seasonal affective disorder), yoga learned from spiritual coach can be an effective and drug-free form of therapy. Exercise in general is good for the mind and emotions as well as the body, since it releases endorphins which relieve frustration and stress. Spiritual coach says yoga takes this benefit several steps further since it is meant to positively impact both the mind and the body. The mental benefits are specifically geared to improving or alleviating the symptom, instead of being just a positive side effect of exercise. Because of this, the practice of yoga for depression relief can be a great aid. Yoga Helps Balance the Mind Spiritual coach adds yoga doesn’t focus solely on the asanas, or p...

Feb82019 by Paul Linus1 Comment

Yoga is spiritual care; improves artery health, arthritis too

Health

People who are unfamiliar with the practice of spiritual care of yoga may believe that it's merely a bunch of stretching exercises, when in reality, it's a whole lot more. Yoga can clear the mind, improve one's health, aid in healing, and open the door for deeper spirituality and divine connection. It is a complete spiritual care. Yoga spiritual care is becoming increasingly popular throughout the world. For people who are looking to get away from over the counter drugs, yoga offers an alternative with its holistic approach to health. In addition, yoga can be practiced by people of any religious denomination. Yoga spiritual care - exercise and asanas Yoga spiritual care is meant to create a form of both physical and mental balance within an individual. By having balance, energ...

Feb62019 by Paul LinusNo Comments

The Gokai – The five reiki meditation

Health

Usui Reiki meditation natural healing is first and foremost a method of self-improvement and healing. It is only when a practitioner has reached a state of wholeness and tranquility within herself that she can truly be of service to others. The Reiki precepts are not associated with a particular religion, rather they are a way of perceiving which will lead to improved overall health. This philosophy is based on the holistic principle that a healthy mind, body and spirit support one another – all three must be healthy and in balance for a person to be whole. The five Gokai reiki meditation: Just for today I let go of anger Just for today I let go of worry Just for today I work hard on myself Just for today I am humble and filled with gratitude Just for today I am kind to mysel...