Cleaning your house is not only to ensure that it looks good. You also do it because you want to stay healthy. When your house is dusty and dirty, you can just imagine the bacteria that could make you ill. If you have kids at home, you do not want it to happen. Therefore, you need to spend time cleaning the place. These are some tips to help you get started.
Wipe dust off
The first sign that you have not cleaned your house for a long time is that it is very dusty. Therefore, you need to start dusting. Wear a mask while doing this chore. When the place is dirty, it could aggravate allergies. Using a wet cloth, you can begin removing dust. To prevent allergens, you can replace carpets with wood or tile. These materials do not absorb dust as much as a regular carpet. Frequently vacuum the floor and do not forget the areas that are difficult to reach. Vacuuming twice a week would be helpful.
Stop smoking
Even if you have a clean house, but you are a chain smoker, you still do not make the place a safe environment for your kids. Second-hand smoke could still lead to cancer and all sorts of illnesses. Besides, you will start to save a lot of money if you do not spend it on cigarettes. Find a mental health professional if you feel addicted to nicotine and you cannot help yourself.
Get your home tested
Another reason why your home is not healthy is due to lead paint and other chemicals that are abundant. Lead poisoning could result in severe brain damage, especially for developing fetuses. Poisonous gases might also exist because of a source that you cannot see. You smell something terrible, but you cannot find the source. With professional testing, you will determine the problem and do something about it.
Stop using chemicals
When you clean the house, you need to use organic cleaning agents. You can also opt for home remedies. Stop using chemicals since they could be poisonous. The house looks clean, but you smell the harmful chemicals.
Avoid the use of plastic bottles
Anything stored in plastic could be risky. The same thing is true for canned foods. Throw them away if possible. Choose organic products or spend your money to buy ingredients fresh from the market and cook healthy dishes.
Remove piles of junk
Even if you have a storage room where you keep junk materials that you think you will someday use, it is still unhealthy. If possible, you need to throw away everything that you do not use anymore. If you feel bad that you are throwing away something useful, you can donate it. You may also ask a junk removal company to come over and pick up the trash. They will find a way to maximize the use of these items.
You need to start changing now. Find things that you are ready to do, and the rest will follow.
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